Plant-Based & Lab-Grown Food

6. Which nutrient is most associated with meat but can be found in lentils?

• A. Vitamin C
• B. Iron ✅
• C. Calcium
• D. Fiber

7. What is tofu primarily made from?

• A. Almonds
• B. Soybeans ✅
• C. Wheat
• D. Corn

8. Which country first approved lab-grown meat for sale?

• A. USA
• B. Germany
• C. Singapore ✅
• D. Australia

9. What is the base ingredient in most plant-based milks?

• A. Coconut oil
• B. Plant sources like almonds, oats, or soy ✅
• C. Butter
• D. Milk powder

10. Which fast food chain partnered with Beyond Meat?

• A. Subway
• B. McDonald’s ✅
• C. KFC
• D. Wendy’s

11. Which of the following is NOT plant-based?

• A. Tempeh
• B. Chicken breast ✅
• C. Seitan
• D. Jackfruit

12. What is jackfruit often used to replace in vegan dishes?

• A. Cheese
• B. Pulled pork ✅
• C. Bread
• D. Eggs

13. What is the main ethical concern behind lab-grown meat?

• A. Taste inconsistency
• B. Use of animal cells ✅
• C. Lack of nutrition
• D. Cost of vegetables

14. Which type of protein is found in seitan?

• A. Soy protein
• B. Wheat gluten ✅
• C. Rice protein
• D. Hemp protein

15. What’s one challenge facing lab-grown meat companies?

• A. High customer demand
• B. High production cost ✅
• C. Too many manufacturers
• D. No health regulations

16. What ingredient is commonly used to make vegan cheese?

• A. Milk powder
• B. Cashews ✅
• C. Chicken fat
• D. Whey protein

17. Which celebrity is known for investing in plant-based companies?

• A. Leonardo DiCaprio ✅
• B. Tom Cruise
• C. Taylor Swift
• D. Elon Musk

18. Which macronutrient is typically less available in plant-based diets?

• A. Carbohydrates
• B. Protein ✅
• C. Fat
• D. Fiber

19. What is cultured meat also known as?

• A. Organic meat
• B. Processed meat
• C. Cell-based meat ✅
• D. Vegan meat

20. Which of these is considered a “whole food”?

• A. Vegan ice cream
• B. Chickpeas ✅
• C. Plant-based burger patty
• D. Vegan cheese

21. Which of the following is a complete plant-based protein?

• A. Peanuts
• B. Rice
• C. Quinoa ✅
• D. Broccoli

22. What is the texture enhancer in many plant-based meats?

• A. Corn syrup
• B. Methylcellulose ✅
• C. Gelatin
• D. Honey

23. What is the biggest environmental benefit of lab-grown meat?

• A. Reduced land use ✅
• B. More packaging
• C. Higher transportation costs
• D. Increased methane

24. What role does heme play in plant-based burgers?

• A. Acts as a thickener
• B. Adds a meaty flavor ✅
• C. Reduces cooking time
• D. Provides fiber

25. What is the source of heme in Impossible Foods’ burgers?

• A. Beef
• B. Soy leghemoglobin ✅
• C. Beetroot
• D. Mushrooms

26. What is the primary concern some people have about plant-based meat?

• A. Too much iron
• B. Being too organic
• C. High processing levels ✅
• D. Lack of animal fat

27. Which plant-based food is high in omega-3 fatty acids?

• A. Bananas
• B. Chia seeds ✅
• C. Wheat
• D. Lentils

28. Which of these is a common iron-rich plant food?

• A. Apples
• B. Tomatoes
• C. Spinach ✅
• D. Cucumbers

29. What is one drawback of early lab-grown meat prototypes?

• A. Strong smell
• B. Extremely high cost ✅
• C. Lack of color
• D. Too many additives

30. Which food movement promotes avoiding all animal products?

• A. Vegetarianism
• B. Veganism ✅
• C. Pescetarianism
• D. Flexitarianism

31. What is the name of the fat that adds flavor to beef, replicated in some lab-grown meats?

• A. Canola
• B. Marbling ✅
• C. Linoleic
• D. Lard

32. What plant-based milk alternative is often used for barista-style coffee?

• A. Almond milk
• B. Oat milk ✅
• C. Rice milk
• D. Coconut milk

33. What year did the first lab-grown hamburger debut?

• A. 2009
• B. 2013 ✅
• C. 2018
• D. 2021

34. Which brand is famous for its pea protein-based burgers?

• A. Gardein
• B. Beyond Meat ✅
• C. Daiya
• D. Lightlife

35. What is the main ingredient in tempeh?

• A. Wheat
• B. Fermented soybeans ✅
• C. Chickpeas
• D. Oats

36. Which process is used to grow lab meat from animal cells?

• A. Irradiation
• B. Cell cultivation ✅
• C. Freezing
• D. Pickling

37. Which is a common reason for choosing a plant-based lifestyle?

• A. Higher calories
• B. Trendiness
• C. Animal welfare ✅
• D. Fewer options

38. Which major meat company launched its own plant-based line?

• A. McCormick
• B. Tyson Foods ✅
• C. Nestlé
• D. PepsiCo

39. What is the name of the texture that mimics meat in plant-based products?

• A. Crumb
• B. Fibrous structure ✅
• C. Mush
• D. Pulp

40. Which plant-based food is also a probiotic?

• A. Corn
• B. Soy milk
• C. Sauerkraut ✅
• D. Tofu

41. Which is a common allergen in plant-based products?

• A. Rice
• B. Soy ✅
• C. Zucchini
• D. Carrots

42. What is the goal of cellular agriculture?

• A. Grow more crops
• B. Produce meat without slaughter ✅
• C. Enhance GMO foods
• D. Replace organic farms

43. What texture component helps plant-based burgers “bleed” like beef?

• A. Red dye
• B. Beet juice ✅
• C. Pomegranate
• D. Soy milk

44. What’s one major appeal of lab-grown seafood?

• A. Higher mercury content
• B. Avoiding overfishing ✅
• C. More bones
• D. Less protein

45. What is a vegan egg substitute made from?

• A. Dairy
• B. Gelatin
• C. Mung beans ✅
• D. Chickens

46. Which region is leading in plant-based product innovation?

• A. South America
• B. Europe ✅
• C. Antarctica
• D. Africa

47. What type of fat is used in many plant-based meats?

• A. Duck fat
• B. Coconut oil ✅
• C. Lard
• D. Cream

48. Which label often signals a clean, unprocessed plant-based food?

• A. Organic-only
• B. Whole food ✅
• C. Artificial
• D. Fortified

49. What color is often used in branding plant-based foods?

• A. Red
• B. Green ✅
• C. Blue
• D. Black

50. Which generation is most supportive of lab-grown and plant-based food?

• A. Baby Boomers
• B. Millennials ✅
• C. Gen X
• D. Silent Generation